The emergence of springtime is now dreaded by more people every year, and increasingly, all year long. More of us are faced with allergies and hay fever with each passing ...
Heartburn leading to acid reflux disease, or gastroesophageal reflux disease (GERD) seems pretty simple, right? Just an issue of too much stomach acid, right? Not so fast. The mass media, ...
Our body's immune system has not been that well understood to date. While immunity has been the focus of medical study from a disease perspective, many of its functional characteristics ...
For many years, natural health proponents described a digestive disorder they called “leaky gut syndrome.” This condition has been dismissed by conventional medicine as anecdotal and non-existent, and those who ...
It would be nice to breathe optimally without thinking about it. Unfortunately, most of us have developed numerous bad breathing habits, which serve to deliver sub-optimal health. “Breathing To Heal” ...
The mucosal membranes that cover our skin, sinuses, airways, digestive tracts and many other regions are critical to our health. Not only do they help protect our bodies ...
With the bombarding of our bodies by thousands of environmental and consumer toxins every day, most of us have realized that we need to incorporate cleansing and detoxification ...
Getting to sleep is not always as simple as it sounds. Getting good quality sleep can be even harder. Here the emerging science of sleep and dreaming is unveiled in ...
Many diet plans that have stressed weight loss over the years have come with risks to long-term health - not to mention the ability to sustain them. The Living Foods ...
Millions of people suffer from asthma, and asthma rates have been going up dramatically in the last few decades, primarily among industrialized nations. What is causing this almost epidemic surge ...