Many of us will experience sciatica at some point for one reason or another. Should we reach for the meds? Research finds acupuncture is not only safer, but more effective.
Increasing evidence has linked drinking alcohol to leaky gut syndrome. But does this apply even to moderate drinking? New evidence says yes.
Are antibiotics making our children fat and sick? New research links antibiotic use as children to increased weight gain in teenage years, leading to greater likelihood of obesity during adulthood.
The gut and the brain are pretty far apart, but increasingly scientists are connecting the dots and finding that Parkinson’s is truly related to gut bacteria.
New research links asthma and chronic bronchitis to a surprising culprit: High fructose corn syrup. Find out how and why HFCS is linked with respiratory conditions.
The Sacred Lotus is not just beautiful to look at. Its flowers, seeds, stems, leaves and roots also offer numerous medicinal and calming effects, as we explore here.
A medicinal plant that grows like a weed in many tropical locations around the world has now been shown to halt the growth of hepatitis B virus, as well as herpes simplex-2. Find out about this ancient herb called Shatterstone.
The 2015 Nobel prize for medicine was just awarded. The award was shared by researchers who discovered natural compounds that proved to treat malaria and a variety of parasites. Mother Nature wins again.
You may have heard that sitting for long periods is unhealthy. You may even have heard more recently that fidgeting helps. Why is sitting for extended periods so bad – and how and why does fidgeting help? Find out.
New research finds the South American Maqui berry superfruit maintains abundant health-promoting properties, with significant benefits to the health of the cardiovascular system, the lungs, blood sugar and the skin. Learn more about this amazing rain forest fruit.
Recent research is confirming that vitamin E not only slows the progression of Alzheimer’s disease. But mixed forms of tocopherols and tocotrienols also significantly reduce cognitive decline.
You might like the spicy taste of cloves in your meal. But cloves have a deeper side: The ability to halt the growth of a number of types of cancers, including breast, pancreatic, liver, and ovarian cancers.
If you often use a computer, tablet or smartphone from bed or late at night you need to read this, because reading from one of these devices in the evening is seriously hurting your sleep and increasing the risk of poor health and well-being.
So you think fluorochemicals such as PFOA are only about non-stick pans? Or maybe you thought fluorochemicals are banned? Think again. These chemicals are building up in our environment and our bloodstreams. Here’s what you need to know.