Category: Video

the healthy back video course for low back pain

The Healthy Back Video Course Now Available on DVD

The Healthy Back Video Course – offering a groundbreaking approach and series of techniques to naturally align and strengthen the lower back and pelvis/sacrum region – is now available on DVD and video streaming! Purchase the DVD from Amazon.

low back pain

THE HEALTHY BACK – Module Two: Lumbar Flexibility and Balance

Most adults now suffer from low back pain. While conventional medicine focuses upon temporary pain relief, this video course reveals the surprising causes of most low back pain and illustrates self-guided strategies for removing them. Module Two: Lumbar Strength and Flexibility

THE HEALTHY BACK – Module Four: Postures for Back Health

THE HEALTHY BACK – Module Four: Postures for Back Health

Most adults now suffer from low back pain. While conventional medicine focuses upon temporary pain relief, this video course reveals the surprising causes of most low back pain and illustrates self-guided strategies for removing them. Module Four: Postures for Back Health.