HAY FEVER AND ALLERGIES: Discovering the Real Culprits and Natural Solutions for Reversing Allergic Rhinitis

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Also called ALLERGIC RHINITIS – this is an allergy to pollens and other plant-borne allergens.



-Pollen? or Mites? or Mold? or Dust? or Fragrances? or Preservatives? or Other chemicals or natural elements?


This book provides the CAUSES and the SOLUTIONS for HAY FEVER AND ALLERGIES.



It provides SOLUTIONS that have been proven through scientific research and traditional medicine.

These SOLUTIONS have been tested either with clinical research or among millions of people over centuries.

Just consider these facts:

The emergence of springtime is now dreaded by more people every year, and increasingly, all year long.

More of us are faced with allergies and hay fever with each passing year.

Doctors are mystified by this rapid growth of allergies among the developed world—growing at nearly epidemic levels.

Why are so many people suffering from allergies and hay fever—medically called allergic rhinitis—and why is the condition expanding so quickly?

Furthermore, what causes allergic rhinitis? And more importantly, can we do anything to reverse this condition?

Drawing from hundreds of studies and research papers along with a keen understanding of traditional medicine, the author finally uncovers the mysteries surrounding allergic rhinitis. After defining the physiology of the condition and the host of allergens that can cause it, the author unveils the underlying causes of hay fever and allergies with precision and clarity.

Safe and practical natural strategies to reverse allergic rhinitis and its underlying issues are then described in detail. These include inexpensive solutions that come with significant clinical evidence, along with applications that health professionals can employ in their practices.

Whether health providers, allergy sufferers or their families, this text is a necessary reference for those wishing to solve the riddle of allergic rhinitis.

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Chapter One: First Clues
A Modern Ailment?
What is Allergic Rhinitis?
What the Heck is Pollen?
Who Gets Allergic Rhinitis?
Allergy Rates are Rising with Asthma Rates
Primary Signs and Symptoms of Allergic Rhinitis
What is Atopy?
Asphyxia and Anaphylaxis
Asthma and Allergic Rhinitis
Food Allergies and Allergic Rhinitis
Diagnosing Hay Fever/Allergic Rhinitis

Chapter Two: The Physiology of Allergic Rhinitis
Intelligent Recognition
Non-specific Immunity
Humoral Immunity
Cell-Mediated Immunity
Probiotic Immunity
The Immune Cells
The Communicators
The Inflammation Mediators
The Immunoglobulins
The Thymus
The Liver
The Adrenal Glands
The Intestines
Oral and Nasal Mechanisms
Sinus, Nasal and Airway Mucosal Membranes
The Cilia
The Inflamed Airways
The Allergic Response
Probiotics and Inflammation
The Role of Genes in Allergic Rhinitis

Chapter Three: The Prime Suspects
Insect Endotoxins
Animal Dander
Dairy Sensitivities
Food-induced Allergic Rhinitis
Yeast, Molds and other Fungi
Positive Ions and Allergens
Multiple Sensitivities
Strategies to Reduce Allergen Exposure
Do We Have to Know Our Allergens?

Chapter Four: The Real Culprits
A Popular Suspect: The Hygiene Hypothesis
Immunosuppression and Systemic Inflammation
The Lessons of Immunotherapy
Defective Mucous Membranes
Weakened Probiotic Colonies
Increased Intestinal Permeability
Other Factors that Contribute to Allergies
Similar Underlying Issues among Other Rhinitis

Chapter Five: Anti-Allergy Nutrition Strategies
Problems with Processed Foods
The Wholesome Diet
Anti-Allergic Fat Strategies
Anti-Allergy Nutritional Supplement Strategies
Early Anti-Allergy Diet Strategies
Chapter Six
Herbal Medicine for Allergies
Chinese Herbal Formulations
Individual Chinese Anti-Allergy Herbs
Ayurvedic Anti-Allergy Herbs and Formulations
Western/European Anti-Allergy Herbs
Herbal Ointments and Inhalants
Plant Derived Corticoids
Other Anti-Allergy Herbs
Herbal Techniques
Homeopathy and Flower Remedies

Chapter Seven: Rebuilding the Mucosal Membranes
Things that Deplete Our Mucosal Membranes
The Mucosal Membrane Nutrient
Herbs that Stimulate Mucosal Health
Mucosal (Oral) Probiotics
Hydration for Mucosal Membranes

Chapter Eight: Other Strategies to Rebuild the Immune System
Detoxification Techniques
Exercise Strategies
Clearing the Nasal Passages
Air Pollution
Acupuncture and Acupressure Strategies
Liver Strategies
Adrenal Strategies
Hydrotherapy Strategies
Anxiety and Stress Strategies
Strategies to Keep Track
Conclusion: Putting it All Together

References and Bibliography

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Case Adams is a California Naturopath with a PhD in Natural Health Sciences, and Board Certified Alternative Medicine Practitioner. He has authored 26 books on natural healing strategies. “My journey into writing about alternative medicine began about 9:30 one evening after I finished with a patient at the clinic I practiced at over a decade ago. I had just spent the last two hours explaining how diet, sleep and other lifestyle choices create health problems and how changes in these, along with certain herbal medicines and other natural strategies can radically yet safely turn ones health around. As I drove home that night, I realized I needed to get this knowledge out to more people. So I began writing about health with a mission to reach those who desperately need this information. The strategies in my books and articles are backed by scientific evidence along with wisdom handed down through traditional medicines for thousands of years.” Case connects with the elements by surfing, hiking and being a beach bum.

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