Probiotics Treat Antibiotic Diarrhea

Probiotics for antibiotic-diarrhea

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For years, probiotic experts have been recommending probiotics be supplemented between and after antibiotic courses. Conventional medicine is finally catching on.

A review of 82 studies published in the Journal of the American Medical Association has confirmed that diarrhea caused by pharmaceutical antibiotics can be successfully treated by probiotic supplementation.

The review study, from RAND Health, was conducted using clinical databases that doctors throughout the world utilize to identify clinical research, including the Cochrane Library and many others.

The researchers found that while most studies included Lactobacillus and Bifidobacterium species such as Lactobacillus acidophilus and Bifidobacterium bifidus, a number of other additional strains were also used among various studies, often producing similar results. This left an open question for the researchers as to which specific strains will produce the intended result of reversing diarrhea.

This question, according to some probiotic experts, utilizes the same ‘single bullet’ approach that has created the overuse of antibiotics and produced the release of dangerous superbugs that are resistant to antibiotics.

The approach of probiotic experts, contrary to the ‘single bullet’ approach, relates to the environment of the digestive tract. Healthy intestines are home to many resident strains of probiotics, which produce natural antibiotics that deter the infective bacteria and yeasts that cause diarrhea. Antibiotic use will wipe out many of these probiotic colonies, leaving the intestinal tract open to new infections of opportunistic bacteria and yeast that produce diarrhea.

Research has proven – as this research illustrates – that probiotic supplements help revive the normal environment of our intestines, allowing resident strains to (hopefully) increase in numbers. In the meantime, supplemented probiotic strains also help protect the intestines by producing their own antibiotics to fight off the diarrhea-causing bacteria.

The reason different strains of probiotics have been effective for antibiotic-associated diarrhea is that probiotic strains are typically territorial and thus will fight off pathogenic bacteria. Because each digestive tract and each infection is unique, certain strains can be more responsive in different people and for different infections. In addition, most of the Lactobacilli strains produce lactic acid, which creates an environment conducive to the regrowth of our resident strains.

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Hempel S, Newberry SJ, Maher AR, Wang Z, Miles JN, Shanman R, Johnsen B, Shekelle PG. Probiotics for the prevention and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis. JAMA. 2012 May 9;307(18):1959-69.

Adams C. Probiotics – Protection Against Infection: Using Nature’s Tiny Warriors To Stem Infection and Fight Disease, Logical Books, 2012.

Case Adams is a California Naturopath with a PhD in Natural Health Sciences, and Board Certified Alternative Medicine Practitioner. He has authored 26 books on natural healing strategies. “My journey into writing about alternative medicine began about 9:30 one evening after I finished with a patient at the clinic I practiced at over a decade ago. I had just spent the last two hours explaining how diet, sleep and other lifestyle choices create health problems and how changes in these, along with certain herbal medicines and other natural strategies can radically yet safely turn ones health around. As I drove home that night, I realized I needed to get this knowledge out to more people. So I began writing about health with a mission to reach those who desperately need this information. The strategies in my books and articles are backed by scientific evidence along with wisdom handed down through traditional medicines for thousands of years.” Case connects with the elements by surfing, hiking and being a beach bum.

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