Water is our most essential element. Every day we drink it, bathe in it, cook with it and wash with it. What do we know about our water? Where does it come from? Is it clean? Is it healthy? Perhaps it is polluted or toxic. Perhaps what comes out of our faucet is making us sick. Perhaps we are slowly poisoning our bodies. Or perhaps not, depending upon our water source and treatment method. “Pure Water” engages all of these questions and more. Here the latest scientific discoveries about water and its many magical and healing properties are unveiled. Here the latest research on water pollutants and contamination sources are exposed. Here we discover our options for home filtration, the truth about bottled water, and the facts on water treatment. From “Pure Water” we gain clarity regarding the epidemic of dehydration, and discover how to use water to heal and feel better every day. 234 pages. Copyright 2010.
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Table of Contents
Introduction
One: What is Water?
The Liquid Element
The Fluid Atom
Mysteries of the Seas
Positive and Negative Ions
Water Clustering
Water Memory
Intentional Water
Two: A World of Waves
Waveform Structure
Spirals, Tubes and Whirlpools
Earth Waves
The Earth’s Inner Currents
Earthquakes and Tsunamis
The Waves of the Water Cycle
Three: Toxic Waters
The Synthetic Age
Plastic and Plasticizers
The Costs of Synthetics
Medical Waste Dumping
Fertilizers, Herbicides and Pesticides
Cleaning Chemicals
Garbage Waterways
Dying Coral and Dead Zones
Four: The Fluid Human
The Ionic Anatomy
The Pathology of Dehydration
Healthy Hydration
Nature’s Ions
Natural Mineral Balancing
Water Softeners
Municipal Tap Waters
Chlorinated Water
Chloramine Treated Water
Fluoridated Water
Nature’s Filtration Systems
Reverse Osmosis Water Filtration
Activated Carbon Filtration
Ceramic Filtration
Ultraviolet Filtration
Ozone Filtration
Survival Purification
Distilled Water
Spring Water
Artesian Water
Well Water
Purified Water
Mineral Water
Hexagonal Water
Ionized Water
Rainwater
Water Absorption
Bottled Water
The Environmental Costs of Bottled Water
Five: Therapeutic Water
Hot and Cold Water
The Contrast Bath
Cold Showers
Sauna and Cold Plunge
The Hot Bath
Hot Mineral Springs
The Epson Salt Bath
The Sitz Bath
The Foot Bath
The Hose Bath
The Lavage
The Steam Bath
The Medicated Bath
The Mud Bath
The Sponge Bath
The Water Wrap
The Compress
Skin Hydration
Humidified Air
Gargling and Swishing
Therapeutic Water Consumption
Copper and Silver Cups
Six: Sustainable Sea Nutrition
Endangered Fish
The Truth about DHA
Shellfish and Bycatch
Shark Shortages
Healthy Water Botanicals
Spirulina and Chlorella
Aphanizomenon flos-aquae
Astaxanthin
Vegetables of the Sea
Red Marine Algae
Whole Sea Salt
Calcium from the Sea
Seven: Living with Water
Water Resonation
Swim Balancing
Therapeutic Surfing
Other Water Sports
Indoor Chlorinated Pools and Spas
The Future of Our Water
Water Conservation Strategies
References and Bibliography
Index
Buy the ebook on Amazon.
Buy the paperback on Amazon.
Buy the ebook on Barnes & Noble.
Buy the paperback on Barnes & Noble
Buy the ebook on Kobobooks.
Buy the book from Waterstones (UK).
Buy the book from Allibris.
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