Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
Tagged: chronic pain
Brain imaging research is confirming that meditation not only alters the mind but also increases gray matter content in the brain – which is decreased in chronic fatigue and chronic pain.