University researchers have found in a clinical study that a low-carb plant-based diet significantly reduces LDL-c levels and triglycerides, and beats out a low-fat high-carb diet.
Tagged: low-carb diet
Research from Denmark’s National Food Institute has concluded that eating too much protein causes early mortality and a higher incidence of cardiovascular disease, type II diabetes and possibly more kidney diseases.
Research from the Harvard School of Public Health has found that low-carbohydrate, high-animal-protein diets significantly increase the risk of early death.
A study at the Ontario Cancer Institute has found that lower intakes of carbohydrates increases the risk of breast cancer among women. The study followed 4,690 women for an average of ten years who had extensive mammogram density. They were randomized and split...