Tagged: magnesium

strokes and magnesium

Dietary Magnesium Reduces Strokes

Researchers from Sweden’s National Institute of Environmental Medicine have found that eating foods rich in dietary magnesium reduces the risk of stroke. The researchers analyzed human clinical studies from 1966 through 2011 that associated dietary magnesium consumption with stroke incidence. A total of...

women's health and supplements

Multivitamins Reduce Deaths in Study

Two medical experts have published a review of the recent Iowa Women’s multivitamin study data that shows the study actually revealed that multivitamins and a number of single vitamins and minerals reduced mortality rates among the group. The study analyzed the results of...

weight loss and vegetarianism

Vegetarian Diet More Nutritious

A new study published in the Journal of the American Dietetic Association has found that vegetarian weight loss programs provide a more nutritious way to lose weight. The study, characterized as providing proof that vegetarian diets are “nutrient-dense,” contradicts the notion that vegetarian...