Low testosterone levels are not only a concern for body builders. As men and women age, testosterone levels decrease, along with strength and muscle size. Can Ashwagandha boost testosterone, strength and muscle? Learn the facts about testosterone and this Ayurvedic herb.
Tagged: muscle strength
New research from around the world is proving that Ashwagandha has numerous medicinal benefits. They also prove the effects of this ancient Ayurvedic herbal remedy are more than just anecdotal.