Clinicians and researchers are finding that dried plums offer a blend of nutrients that naturally increase bone density and prevent fractures.
Calcium supplementation has become the backbone of advice regarding bone health and osteoporosis. Turns out this is not supported by the science. Learn the latest showing how calcium supplements do not prevent fractures and do little for bone density, and what strategies do help.
New research is confounding the assumption that vitamin D supplementation will prevent diseases associated with vitamin D deficiencies. Is it true? The realities of vitamin D are explained.
A new report has found that taking certain dietary supplements for disease prevention will save billions of dollars of healthcare costs for treating chronic diseases in the U.S.