Several recent studies have confirmed what traditional oriental medicine has known for centuries – that dried plums have the capacity to prevent and even reverse bone loss that often follows menopause.
A review of research that included nearly 400,000 people from China’s National Center of Colorectal Surgery has determined that certain phytonutrients, specifically flavonoids and flavanols, have the ability to significantly ...
Researchers from the Czech Republic’s Mlada Regional Hospital in Boleslav have confirmed that consuming phytoestrogens decreases menopausal symptoms among women, but only among those who maintain particular intestinal probiotics that ...
A study from Oregon State University has confirmed that chlorophyll protects against the formation and growth of tumors.
The research first analyzed a number of studies that have been done testing ...
Research just published in the Annals of Internal Medicine show a slight increase of mortality among women who took multivitamins, vitamin B6, iron, magnesium, zinc and copper supplements. Is this ...
The new USDA plate, encouraged by Michelle Obama, has been applauded by many nutritionists and health experts as being easier to comprehend, and downright more practical. What does it mean? ...
Many diet plans that have stressed weight loss over the years have come with risks to long-term health - not to mention the ability to sustain them. The Living Foods ...