Science-based natural health

mushrooms HPV cancer

Mushrooms Combat Human Papillomavirus (HPV)

Human papillomavirus or HPV infects a majority of adults at some point in their lives. Scientific research is showing that medicinal mushrooms including AHCC and Reishi can significantly fight and even eradicate the HPV virus, as well as fight HPV-related cancer.

mental health fresh fruits and vegetables

Raw Foods Improve Mental Health, Studies Find

Raw foods, especially fresh fruits and vegetables, reduce the incidence of mental health conditions including depression, mood issues, anxiety and dementia according to recent scientific studies. Learn which foods improve mental health the best.

word finding difficulty

Word Finding Difficulty Improved with Exercise

Word finding difficulty – also called tip-of-the-tongue word loss – is a common complaint as we get older. Is this related to dementia or cognitive loss? Scientists have answered this and have found useful natural therapies, including aerobic exercise.

natural foods whiten teeth

Whiten Teeth Naturally with these Foods

Want whiter, brighter teeth but don’t want to pay for an expensive treatment? According to a leading dentist, here are a number of foods are proven to naturally help you whiten your teeth from home.

glyphosate exposure

RoundUp Glyphosate Found in Popular Food Brands

RoundUp herbicide chemical glyphosate has been found at significant levels in a number of popular food brands according to scientific tests. What does this chemical do and how can we avoid exposing our family to this toxin?

yogurt reduces inflammation

Yogurt with Meals Reduces Inflammation

Consuming yogurt with or before meals has been suggested by Ayurveda practitioners for thousands of years. Scientists are now proving that eating yogurt before eating reduces inflammation, aids metabolism and improves digestion.