Heal Naturally

Raw foods, especially fresh fruits and vegetables, reduce the incidence of mental health conditions including depression, mood issues, anxiety and dementia according to recent scientific studies. Learn which foods improve mental health the best.

Word finding difficulty – also called tip-of-the-tongue word loss – is a common complaint as we get older. Is this related to dementia or cognitive loss? Scientists have answered this and have found useful natural therapies, including aerobic exercise.

Want whiter, brighter teeth but don’t want to pay for an expensive treatment? According to a leading dentist, here are a number of foods are proven to naturally help you whiten your teeth from home.

Autism is now being increasingly linked with exposure to certain chemicals during pregnancy. Here is a list of the chemicals and how they can cause autism in children.

RoundUp herbicide chemical glyphosate has been found at significant levels in a number of popular food brands according to scientific tests. What does this chemical do and how can we avoid exposing our family to this toxin?

Consuming yogurt with or before meals has been suggested by Ayurveda practitioners for thousands of years. Scientists are now proving that eating yogurt before eating reduces inflammation, aids metabolism and improves digestion.

Hearing loss and tinnitus are associated with our diets, find scientists. What foods should we eat to help prevent hearing loss later on?

A number of medicinal herbs are proving to inhibit or fight herpes simplex infections – including HSV-1 and HSV-2. Discover 27 of these antiviral herbs and their associated evidence.

Ayurveda has been criticized by some as having too little clinical research. Yet this rich ancient science of healing has been proven out with numerous studies and a history of clinical success.