Recent research finds the more we use our smartphones, the worse our sleep will be. How should we use our screens, and which screens are better?
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Are antibiotics making our children fat and sick? New research links antibiotic use as children to increased weight gain in teenage years, leading to greater likelihood of obesity during adulthood.
If you often use a computer, tablet or smartphone from bed or late at night you need to read this, because reading from one of these devices in the evening is seriously hurting your sleep and increasing the risk of poor health and well-being.
You are looking at my surfboard. Notice the blackened area in the middle. This is from a tar ball from the Santa Barbara oil spill. Are we ready to get out of toxic oil yet? Here’s how we can do it now.