mushrooms HPV cancer

Mushrooms Combat Human Papillomavirus (HPV)

Human papillomavirus or HPV infects a majority of adults at some point in their lives. Scientific research is showing that medicinal mushrooms including AHCC and Reishi can significantly fight and even eradicate the HPV virus, as well as fight HPV-related cancer.

yogurt reduces inflammation

Yogurt with Meals Reduces Inflammation

Consuming yogurt with or before meals has been suggested by Ayurveda practitioners for thousands of years. Scientists are now proving that eating yogurt before eating reduces inflammation, aids metabolism and improves digestion.

A Dozen Reasons to Eat Organic Foods

Despite the evidence, many of us still ask whether it is worth it to buy organic foods. If you have any doubt, here’s the crucial evidence proving just how important eating organic food is to our environment and our health.

farm kids and asthma

Allergies and the Hygiene Hypothesis

The hygiene hypothesis says that allergies are linked to being too clean. Is this really true? Here’s a look at some of the scientific evidence for allergies and hygiene.

medicinal mushrooms fight cancer

4 Medicinal Mushrooms that Fight Cancer

Some medicinal mushrooms can significantly fight cancer. Here we discuss four mushrooms that have been studied on humans and in the laboratory, finding they boost immunity and help the body naturally fight many cancers.

IBS and probiotics

Research Confirms Probiotics Treat IBS

Research from around the world confirms that not only do probiotics significantly treat irritable bowel syndrome: Certain probiotic species treat IBS better than others.