Ginger has been the most used traditional medicine throughout the world for thousands of years. The last five years of research confirms its amazing effectiveness for numerous disorders.
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Tai chi and Qigong are ancient meditative exercises used for therapeutic and spiritual purposes for thousands of years. Now we find clinical evidence that they treat depression.
Depression is a serious condition. Turns out that aromatherapy with certain essential oils and methods can safely help treat a disorder that affects millions around the world.
WHAT DOES MIND, BODY, SPIRIT REALLY MEAN? AND WHAT IS CONSCIOUSNESS? WHAT IS QI (TCM) AND WHERE IS IT LOCATED? WHAT AND WHERE ARE THE CHAKRAS? WHAT ARE THE NADIS OF AYURVEDA? IS THERE ANY SCIENTIFIC PROOF FOR THEIR EXISTENCE? AND DO THEY...
Qigong and Tai chi are exercises with ancient roots. Now we find science proving Qigong and Tai chi can be used to treat Parkinson’s disease.
Most of us don’t want to die in the hospital. But most think that we’ll live longer by staying in the hospital. Not the case for terminal cancer patients. Then there are hospital mistakes and infections.
Millions suffer from chronic fatigue syndrome and conventional medicine has had little success treating the condition. New research confirms that traditional herbal therapy with music therapy significantly reduces fatigue and other symptoms of CFS.
Feelings of awe, beauty and wonder are great experiences. But now we find these experiences also have physiological effects upon our bodies. Turns out these experiences reduce pro-inflammatory markers. Find out the connections between this and depression.
Periodic fasting is an ancient spiritual practice. New research now finds this ancient practice boosts stem cells along with immunity, and likely longevity. Discover other possible methods to boost stem cells.
Ancient acupuncture meridians, the Qi, nadis and Prana in Ayurveda, have remained mysteries to modern Western science. Imaging has recently discovered a new circulatory system – confirming acupuncture meridians.
Holy Basil – also called Tulsi – has been a revered medicinal plant in Ayurveda for thousands of years. Ayurvedic texts suggest numerous clinical uses, and now we find modern scientific research confirms at least 18 medicinal uses for this amazing plant.
Lifespan has been mystifying researchers for many years. Lifespan is mysterious because diseases and general health don’t always determine how long we live. Having meaning and purpose of life is now being examined. Find out how it can relate to our body’s life expectancy.
Do you feel better when you head out into nature? Sure you do. But did you know that hanging out regularly in a natural space, surrounded by the blues and greens of nature will raise our well-being as we age?
Brain imaging research is confirming that meditation not only alters the mind but also increases gray matter content in the brain – which is decreased in chronic fatigue and chronic pain.