colon cancer flavanols

Flavanols in Foods Help Prevent Colon Cancer

Scientists have confirmed that compounds called flavanols – found in some healthy foods – can significantly help prevent colorectal cancers, and even help block the expansion of existing cancer cells.

gotu kola a dozen medicinal benefits

Gotu Kola: A Dozen Proven Medical Benefits

Gotu kola is an ancient plant medicine used for thousands of years for a number of disorders. Now we find clear scientific evidence for at least a dozen medical benefits of Centella asiatica.