Research has found that many popular brands of bottled water can contain significant microplastic particles. Find out which brands had the most, how they are harmful, and how to avoid drinking plastics with your water.
Author: Case Adams, Naturopath
Research is now finding that touching with empathy provides a healing touch in the form of reducing pain. Touching, even just by holding hands, also synchronizes brainwaves.
Research from around the world is confirming that legumes, which include beans, peas, and lentils, help prevent cancer. Specific cancer research has shown that beans inhibit breast, throat, liver, colorectal and skin cancers.
Parkinson’s disease has now been linked to pesticide exposure and herbicide exposure by a number of scientific studies. Learn which specific chemicals are the most problematic and how prevalent they are in our foods.
Research finds that the main component of cayenne pepper, capsaicin, significantly reduces neuropathic pain (nerve pain) and pain associated with shingles. Whole cayenne also has this effect if used properly.
Why does more than 80% of the world’s population have H. pylori without health consequences, while Western versions of H. pylori infections are linked to ulcers, gastritis and stomach cancer? Find out.
Clinical research continues to prove that certain herbs can significantly increase breast milk production and thereby safely increase baby’s weight and growth.
Research confirms that kelp, bladderwrack and other seaweeds boost cognition and brain health. They also balance blood sugar and may help diabetes and obesity.
Clinical research has now established that Rosemary herb can significantly reduce anxiety and depression. The research also shows it can improve sleep and boost memory and moods.
The media is reporting that coffee is healthy for everyone, but there are caveats. Here we show the evidence that coffee is not healthy for everyone and at all doses. Plus in some cases, tea appears to be healthier.
Recent research confirms bee venom therapy may outperform antibiotic treatment for Lyme disease. Bee venom therapy has also proven useful for inflammatory conditions such as nerve pain and inflammatory conditions.
Clinical research confirms that pine bark extract can significantly reduce symptoms of menopause and perimenopause, along with related conditions often affecting menopausal women.
Want an easy way to drop some pounds? Multiple studies prove that increasing our dietary fiber intake helps reduce weight naturally. Find out how much fiber you need and the best sources.
Research confirms that olives are pretty darn healthy. To the tune of inhibiting the growth of cancer and helping halt the progression of Alzheimer’s disease.