Research on arsenic shows many rice foods from around the world contain unsafe levels of arsenic. Learn how to reduce your arsenic levels from rice foods.
Tree nuts are delicious, and easy to munch. Turns out they also help prevent colon cancer, and they deter colon cancer remission.
Research confirms that Hatha yoga can help reduce autism symptoms for kids. This means increasing their focus and creating calm. Learn about good child poses with this fabulous infographic.
Recent research links air fresheners and fragrances to skin and respiratory allergies. Find out what chemicals and types of products produce allergy symptoms.
The Euphorbia herb has been used in traditional medicines around the world for thousands of years. Research is now proving the validity of this medicinal use.
New research and a recalculation of previous research confirms link between brain cancer and long-term use of cell phones, indicating a revision to the WHO cancer classification for mobile phones.
Dandelion is one of the most well known traditional herbs for many conditions. These include liver and kidney diseases, viral conditions and many others.
Recent research has uncovered a number of natural strategies for reversing hair loss and baldness. These include lifestyle and diet changes along with herbs and nutrients.
Recent research confirms that a diet naturally high in nitrate will boost athletic performance as well as cardiovascular health. Learn why and get the top 40 foods high in nitrate.
Brazil nuts are a rich source of selenium. For this and other reasons, just one Brazil nut a day can seriously improve immunity, inflammation, blood sugar, insulin sensitivity and cholesterol.
Gotu kola is an ancient plant medicine used for thousands of years for a number of disorders. Now we find clear scientific evidence for at least a dozen medical benefits of Centella asiatica.
Our gut’s probiotic content has everything to do with our ability to lose weight. New research confirms probiotic supplementation can help us lose weight and reduce body fat.
Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.
Citrus fruits like oranges, tangerines, lemons increase circulation immediately after consumption. They also boost memory and cognition, and reduce the risk of strokes with regular citrus fruit consumption.