Category: Health

maqui berry superfruit heart healthy and lung healthy

Six Healing Properties of Maqui Berry Superfruit

New research finds the South American Maqui berry superfruit maintains abundant health-promoting properties, with significant benefits to the health of the cardiovascular system, the lungs, blood sugar and the skin. Learn more about this amazing rain forest fruit.

cloves potent anticancer agent against several cancers

Cloves Stop the Growth of Several Cancers

You might like the spicy taste of cloves in your meal. But cloves have a deeper side: The ability to halt the growth of a number of types of cancers, including breast, pancreatic, liver, and ovarian cancers.

night computer use disturbs sleep and melatonin

Bedtime Computer Use Disturbs Sleep and Circadian Rhythms

If you often use a computer, tablet or smartphone from bed or late at night you need to read this, because reading from one of these devices in the evening is seriously hurting your sleep and increasing the risk of poor health and well-being.

Fluorochemical chemicals pervasive

Pervasive Fluorochemical Exposures Continue

So you think fluorochemicals such as PFOA are only about non-stick pans? Or maybe you thought fluorochemicals are banned? Think again. These chemicals are building up in our environment and our bloodstreams. Here’s what you need to know.

lifespan and meaning of life - wellbeing and mortality

Can Purpose and Meaning in Life Extend Your Lifespan?

Lifespan has been mystifying researchers for many years. Lifespan is mysterious because diseases and general health don’t always determine how long we live. Having meaning and purpose of life is now being examined. Find out how it can relate to our body’s life expectancy.

red clover reduces bone loss in menopausal women

Red Clover Halts Bone Loss in Menopausal Women

Bone loss among menopausal women is a common condition – one typically treated with hormone replacement therapy at the risk of heart disease and cancer. Now we have proof that red clover halts and may even reverse bone loss among post-menopausal women.