The ancient use of toothbrush twigs such as Miswak has been proven out. New research finds that Miswak deters gingivitis and periodontal disease, and kills antibiotic-resistant strains of bacteria.
Looking out into nature has a number of soothing benefits. How about concentration and performance? Did you know taking a microbreak and looking at a natural scene can increase focus and performance? Learn about the research.
The research arm of the World Health Association – made up of 22 researchers from 10 countries – has classified processed meat and red meat as carcinogenic to humans. The research analyzed over 800 large human population studies. Find out what types and why meat is carcinogenic.
Most of us have amalgams for dental cavity fillings. Are they safe? Should we remove our amalgams? Are we being poisoned with mercury? Here is the current state of the evidence, along with a list of considerations about this very personal choice we each have.
A majority of us will suffer hearing loss at some point. New research finds that exercise reduces the risk of hearing loss. Find out how and why, and how to exercise more efficiently.
Feelings of awe, beauty and wonder are great experiences. But now we find these experiences also have physiological effects upon our bodies. Turns out these experiences reduce pro-inflammatory markers. Find out the connections between this and depression.
ADHD in children is still a mystery for most parents. Lead and other pollutants are now more than implicated in ADHD – solving much of the mystery of this condition. Find out about lead and the other pollutants implicated.
Many adults will get varicose veins. New research is finding that apple cider vinegar can help. Learn about the new clinical study and more strategies to help heal varicose veins naturally.
Periodic fasting is an ancient spiritual practice. New research now finds this ancient practice boosts stem cells along with immunity, and likely longevity. Discover other possible methods to boost stem cells.
Brown rice sprouts have been found to help prevent Alzheimer’s disease and improve memory and cognitive function.
Legumes have a number of nutrients and are considered healthy foods by scientists. Research now finds that legumes specifically reduce the incidence of colorectal cancer along with other cancers. Learn more about legumes.
Is watching too much TV bad for us? Isn’t it just a lack of exercise? New research finds that excessive television is bad in itself. Find out why and whether what we watch can make a difference.
Allergies to peanuts and other foods are growing around the world. Immunotherapy with probiotics is a proven method to reverse peanut allergies.
If you’ve ever walked through a forest of cypress you’ll know the aroma. Turns out, these essential oils have significant health benefits, including cardiovascular health and inflammation – along with improved moods.