Feelings of awe, beauty and wonder are great experiences. But now we find these experiences also have physiological effects upon our bodies. Turns out these experiences reduce pro-inflammatory markers. Find out the connections between this and depression.
ADHD in children is still a mystery for most parents. Lead and other pollutants are now more than implicated in ADHD – solving much of the mystery of this condition. Find out about lead and the other pollutants implicated.
Many adults will get varicose veins. New research is finding that apple cider vinegar can help. Learn about the new clinical study and more strategies to help heal varicose veins naturally.
Periodic fasting is an ancient spiritual practice. New research now finds this ancient practice boosts stem cells along with immunity, and likely longevity. Discover other possible methods to boost stem cells.
Brown rice sprouts have been found to help prevent Alzheimer’s disease and improve memory and cognitive function.
Legumes have a number of nutrients and are considered healthy foods by scientists. Research now finds that legumes specifically reduce the incidence of colorectal cancer along with other cancers. Learn more about legumes.
Is watching too much TV bad for us? Isn’t it just a lack of exercise? New research finds that excessive television is bad in itself. Find out why and whether what we watch can make a difference.
Allergies to peanuts and other foods are growing around the world. Immunotherapy with probiotics is a proven method to reverse peanut allergies.
If you’ve ever walked through a forest of cypress you’ll know the aroma. Turns out, these essential oils have significant health benefits, including cardiovascular health and inflammation – along with improved moods.
The medicinal Ulam raja herb is known for its abilities to treat metabolic diseases. Now we find the clinical evidence that this leafy green treats diabetes and at least seven other conditions.
Low testosterone levels are not only a concern for body builders. As men and women age, testosterone levels decrease, along with strength and muscle size. Can Ashwagandha boost testosterone, strength and muscle? Learn the facts about testosterone and this Ayurvedic herb.
Bacteria endotoxins – waste matter produced by bacteria – can flood our bodies and cause disease. This is exacerbated by leaky gut syndrome. The combination of the two has now been scientifically linked to a number of metabolic and inflammatory diseases, including heart disease.
Among women, breast cancer is the leading form of cancer. Billions have been spent on cancer research, yet preventing cancer provides one of the few clear strategies. Breast cancer in particular has now been scientifically linked to the consumption of red meat and processed meats.
Multiple studies have confirmed that fermented wheat germ – especially using sourdough fermentation methods – is a viable cancer treatment, able to halt the growth of cancer cells.