Brain imaging research is confirming that meditation not only alters the mind but also increases gray matter content in the brain. More gray matter also means reduced chronic fatigue and chronic pain.
Recent research is confirming that a certain type of air pollution significantly increases our risk of developing Alzheimer’s disease, dementia and cognitive decline.
Researchers have found that certain species of probiotics can significantly help people who suffer from bipolar disorder. Find out which probiotic species help balance the mind.
Dermatitis, eczema, and psoriasis can be improved using topical and internal application of plant-derived ceramides according to clinical and laboratory research studies. They can also increase skin hydration and reduce skin infections according to researchers.
Progressive carpal tunnel syndrome can result in disability and chronic pain. Clinical research has proven a number of natural therapies can reduce pain and increase mobility in CTS.
Bacteriophages – called phages for short – are involved in the spread of antibiotic-resistant bacteria from factory farming. But now some phages are being sprayed onto foods by large food manufacturers. What are bacteriophages and are they safe to spray onto our foods?
Spirulina has been found in clinical studies to seriously boost immunity, increase insulin sensitivity and improve bad cholesterol levels. It also has been shown to significantly help HIV patients.
Ashwagandha root extract has been shown to help normalize thyroid hormone production in subclinical hypothyroid women according to a 2018 study. Another study finds selenium also helps hypothyroidism.
Indoor pesticide exposure has now been linked to leukemia along with ADHD and other conditions. Their residues also linger for some time. Learn about some of the safer options.
Flaxseeds reduce blood pressure and help prevent cardiovascular disease according to multiple clinical studies. Discover why flax is so good for our health.
Organic foods reduce the risk of cancer according to a recent large study, including breast cancer, prostate cancer and other forms.
The Gynura herb is effective in fighting herpes simplex virus (HSV1 and HSV2) according to human and laboratory scientific studies.
Greater Burdock blocks the growth of several types of human cancer and it also boosts memory while helping to prevent Alzheimer’s disease according to scientific research. What a combination.
Human papillomavirus or HPV infects a majority of adults at some point in their lives. Scientific research is showing that medicinal mushrooms including AHCC and Reishi can significantly fight and even eradicate the HPV virus, as well as fight HPV-related cancer.