Spirulina has been found in clinical studies to seriously boost immunity, increase insulin sensitivity and improve bad cholesterol levels. It also has been shown to significantly help HIV patients.
Ashwagandha root extract has been shown to help normalize thyroid hormone production in subclinical hypothyroid women according to a 2018 study. Another study finds selenium also helps hypothyroidism.
Indoor pesticide exposure has now been linked to leukemia along with ADHD and other conditions. Their residues also linger for some time. Learn about some of the safer options.
Flaxseeds reduce blood pressure and help prevent cardiovascular disease according to multiple clinical studies. Discover why flax is so good for our health.
Organic foods reduce the risk of cancer according to a recent large study, including breast cancer, prostate cancer and other forms.
The Gynura herb is effective in fighting herpes simplex virus (HSV1 and HSV2) according to human and laboratory scientific studies.
Greater Burdock blocks the growth of several types of human cancer and it also boosts memory while helping to prevent Alzheimer’s disease according to scientific research. What a combination.
Human papillomavirus or HPV infects a majority of adults at some point in their lives. Scientific research is showing that medicinal mushrooms including AHCC and Reishi can significantly fight and even eradicate the HPV virus, as well as fight HPV-related cancer.
A number of prominent athletes have gone to a plant-based diet to increase athletic performance. Find out why a vegan or vegetarian diet can significantly increase athletic performance.
Artificial sweeteners increase the risk of obesity and metabolic syndrome according to scientific research. Scientific studies now show this is likely because they harm our gut microbiome.
City lights at night increase our risk of prostate cancer and breast cancer according to recent scientific research. Discover why city lights at night can be so bad for our health.
A better diet during pregnancy will improve the baby’s cognitive development, improve I.Q. and improve behavior according to recent scientific research. Learn which foods have the best effects upon the baby’s cognitive development.
Eucalyptus essential oil can help prevent the spread of tuberculosis according to multiple studies. Scientists find that eucalyptus inhibits transmission of airborne infections of the TB bacteria.
Music speeds up learning, helps cognitive skills, and speeds up a child’s brain development and language skills according to multiple scientific studies.