Deep breathing reduces oxidative stress, reduces free radicals and increases our body’s antioxidant status according to scientific research.
Scientists have found that eating from many canned foods can increase our bisphenol-A (BPA) levels by over ten times.
Scientists have found that prebiotics boost our immunity significantly, resulting in fewer colds and flu each year. Prebiotics studied in university students Most of us recognize that cold and flu viruses run rampant around...
Research suggests that supplementing micronutrients can seriously boost our immunity.
Medical research has found that the seeds of Nigella sativa improve glycemic control among diabetics. The study gave 94 human diabetics either one gram, two grams or three grams per day of Nigella sativa in capsules for three months.
A host of studies have confirmed that autism is not linked to vaccination. Toxic exposure while in the womb comes with significantly more evidence, however. Toxic environment and autism A 2011 study from Stanford...
Resent research finds that garlic and thyme, when applied topically, can fight candida infections in the vagina.
Research from the Harvard School of Public Health has found that low-carbohydrate, high-animal-protein diets significantly increase the risk of early death.
A study by researchers from the University of Georgia has found that tree nuts have even more heart-healthy nutrients than previously thought. The researchers studied healthful constituents of ten tree nuts: almonds, black walnuts,...
Growth hormones in milk have been associated with an increased risk of cancer according to the research. It is imperative that consumers know which milks come from cows injected with or fed growth hormones.
Sitting is associated with cancer and early death according to scientists.
Research finds that a particular family of bad gut bacteria are implicated in the cause of colon cancer. Find out which bacteria and what we can do to prevent its overgrowth.