Research finds that the main component of cayenne pepper, capsaicin, significantly reduces neuropathic pain (nerve pain) and pain associated with shingles. Whole cayenne also has this effect if used properly.
Why does more than 80% of the world’s population have H. pylori without health consequences, while Western versions of H. pylori infections are linked to ulcers, gastritis and stomach cancer? Find out.
Clinical research continues to prove that certain herbs can significantly increase breast milk production and thereby safely increase baby’s weight and growth.
Research confirms that kelp, bladderwrack and other seaweeds boost cognition and brain health. They also balance blood sugar and may help diabetes and obesity.
Clinical research has now established that Rosemary herb can significantly reduce anxiety and depression. The research also shows it can improve sleep and boost memory and moods.
The media is reporting that coffee is healthy for everyone, but there are caveats. Here we show the evidence that coffee is not healthy for everyone and at all doses. Plus in some cases, tea appears to be healthier.
Recent research confirms bee venom therapy may outperform antibiotic treatment for Lyme disease. Bee venom therapy has also proven useful for inflammatory conditions such as nerve pain and inflammatory conditions.
Clinical research confirms that pine bark extract can significantly reduce symptoms of menopause and perimenopause, along with related conditions often affecting menopausal women.
Want an easy way to drop some pounds? Multiple studies prove that increasing our dietary fiber intake helps reduce weight naturally. Find out how much fiber you need and the best sources.
Research confirms that olives are pretty darn healthy. To the tune of inhibiting the growth of cancer and helping halt the progression of Alzheimer’s disease.
Researchers have found that a particular species of soil bacteria helps protect us from melanoma. Turns out our gardening time comes with extra benefits.
Research from around the world is confirming that gingivitis, periodontal disease and tooth decay are associated with different forms of heart disease.
Practically no one is talking about natural solutions to the opioid crisis, despite the reality that natural approaches to pain can significantly reduce the use of fentanyl, oxycodone and other opioids.
The holiday season is a time of giving and loving. Just be aware of some of the toxins lurking in holiday trimmings.