Research confirms that our gut’s probiotics do a lot more than help our digestion. They also increase performance and reduce recovery times for athletes.
Hatha Yoga has the unique distinction of being able to boost joint health and decrease osteoarthritis pain, according to new research.
Turns out that enzymes produced by our body’s natural probiotics break down gluten proteins into harmless amino acids. That is, unless you have dysbiosis.
Women’s breasts contain many species of bacteria. The breasts can also harbor bacteria that are linked to breast cancer, new research finds.
Clinical research has confirmed that probiotics and prebiotics can significantly reduce blood glucose levels, reducing the risk of type-2 diabetes and metabolic disease.
Not all brain training is alike. Many brain training courses don’t even work for reducing dementia. But new research finds one type of brain training does work. Find out what it is and why it reduces dementia risk over at least a ten-year period.
Recently Olympians and other athletes have been seen with Cupping marks, including Michael Phelps. Is Cupping useful for treating serious medical conditions? Clinical evidence shows at least 33 medical conditions can be treated with Cupping.
An antibiotic that fights off antibiotic-resistant superbugs has been found in the noses of healthy people. This raises important questions about pharmaceutical antibiotics.
Anxiety can be a paralyzing condition that can affect your ability to function normally. Here are five more ways to heal anxiety naturally
Many countries and localities have now banned the growing of genetically modified food crops or have instituted labeling requirements for GE foods.
Medical research from around the world continues to investigate homeopathy’s ability to treat cancer. New research finds more reason to believe homeopathic cancer treatments hold promise.
Traditional medicines have been using honey to fight infections around the world for centuries. Now we find honey not only fights super bacteria, but beats many pharmaceutical antibiotics.
Thumb sucking and nail biting are the bane of many parents, but it turns out that they decrease the risk of allergies later on.
New evidence finds that many charities and big agriculture are perpetuating starvation in some countries. Find out how it is happening and how we can really stop starvation around the world.