HEARTBURN SOLVED: How to Reverse Acid Reflux and GERD Naturally
DO YOU HAVE HEARTBURN?
DO YOU FEEL A BURNING SENSATION IN OR BELOW YOUR CHEST?
DO YOU FEEL BURNING AFTER EATING CERTAIN FOODS?
HAVE YOU TRIED ANTACIDS THAT USED TO WORK AND DON’T ANYMORE?
THEN YOU NEED TO READ THIS BOOK.
In this book you will find what REALLY causes heartburn – also called acid reflux or GERD.
This book will help you be able to figure out what you have been doing that caused your heartburn.
Then the book will guide you through numerous solutions that are inexpensive and easy to follow.
The book will support these solutions with research – they aren’t just anecdotal “kitchen sink” remedies. They are tried and true, many with thousands of years of practical application.
Heartburn leading to acid reflux disease, or gastroesophageal reflux disease (GERD) seems pretty simple, right? Just an issue of too much stomach acid, right? Not so fast. The mass media, internet and conventional medicine have largely mischaracterized this condition – affecting millions and growing each year – for decades. “Heartburn Solved” identifies the real causes for this condition and lays out simple and low-cost natural solutions that physicians and their patients can readily employ. “Heartburn Solved” is not an anecdotal essay of opinionated conjecture. The author’s groundbreaking scientific findings are supported by nearly a thousand clinical studies and hundreds of references from traditional medicines around the world, forming the most comprehensive alternative health treatise on GERD available today.
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TABLE OF CONTENTS
Chapter One: What is GERD?
The Canary in the Coal Mine
Symptoms of GERD
The Modern Rise of GERD
GERD and Other Conditions
The Quick “Fixes”
Non-Acid Reflux and NERD
Chapter Two: The Physiology of GERD
The Esophageal Sphincters
The Stomach Machinery
GERD and Gastritis
Acids and Bases
The Helicobacter pylori Connection
The Mucosal Connection
The Stomach Lining
Reactive Mucosal Glands
The Development of Mucosal Integrity
Mechanical Issues and Haital Hernia
GERD and Airway Mucosal Conditions
GERD and Sore Throat
Chapter Three: GERD and Probiotics
Probiotics and H. pylori
Probiotics and GERD-related Conditions
Chapter Four: GERD Precursors
Foods that Irritate
How we Eat
Other Beverage Issues
The GERD Lifestyle
GERD and the Sun
GERD in Singers, Musicians and Athletes
Chemical Food Additives
Chapter Five: GERD Strategies
Anti-reflux Nutrition Strategies
Probiotic and Prebiotic Strategies
Weight Loss and GERD
Infantile GERD Strategies
Acupuncture and Acupressure
Other Anti-GERD Strategies
References and Bibliography
Case Adams is a California Naturopath and a Board Certified Alternative Medicine Practitioner with a PhD in Natural Health Sciences. He has authored 26 books on natural healing strategies. “My journey into writing about alternative medicine began about 9:30 one evening after I finished with a patient at the clinic I practiced at over a decade ago. I had just spent the last two hours explaining how diet, sleep and other lifestyle choices create health problems and how changes in these, along with certain herbal medicines and other natural strategies can radically yet safely turn our health around. As I drove home that night, I realized this knowledge should be available to more people. So I began writing about health with a mission to reach those who desperately need this information. The strategies in my books and articles are backed by scientific evidence along with wisdom handed down through traditional medicines for thousands of years.”