Latest Research from Heal Naturally

Diet in Pregnancy Affects Baby’s IQ and Cognition

A better diet during pregnancy will improve the baby’s cognitive development, improve I.Q. and improve behavior according to recent scientific research. Learn which foods have the best effects upon the baby’s cognitive development.

mental health fresh fruits and vegetables

Raw Foods Improve Mental Health, Studies Find

Raw foods, especially fresh fruits and vegetables, reduce the incidence of mental health conditions including depression, mood issues, anxiety and dementia according to recent scientific studies. Learn which foods improve mental health the best.

word finding difficulty

Word Finding Difficulty Improved with Exercise

Word finding difficulty – also called tip-of-the-tongue word loss – is a common complaint as we get older. Is this related to dementia or cognitive loss? Scientists have answered this and have found useful natural therapies, including aerobic exercise.

natural foods whiten teeth

Whiten Teeth Naturally with these Foods

Want whiter, brighter teeth but don’t want to pay for an expensive treatment? According to a leading dentist, here are a number of foods are proven to naturally help you whiten your teeth from home.

glyphosate exposure

RoundUp Glyphosate Found in Popular Food Brands

RoundUp herbicide chemical glyphosate has been found at significant levels in a number of popular food brands according to scientific tests. What does this chemical do and how can we avoid exposing our family to this toxin?

yogurt reduces inflammation

Yogurt with Meals Reduces Inflammation

Consuming yogurt with or before meals has been suggested by Ayurveda practitioners for thousands of years. Scientists are now proving that eating yogurt before eating reduces inflammation, aids metabolism and improves digestion.

A Dozen Reasons to Eat Organic Foods

Despite the evidence, many of us still ask whether it is worth it to buy organic foods. If you have any doubt, here’s the crucial evidence proving just how important eating organic food is to our environment and our health.

licorice herpes simplex

27 Herbs that Fight Herpes Infections

A number of medicinal herbs are proving to inhibit or fight herpes simplex infections – including HSV-1 and HSV-2. Discover more than 27 of these antiviral herbs and their associated scientific evidence.