Latest from Heal Naturally

night owls have worse health

Night Owls Tend to Die Sooner, Suffer More Disease

Research now confirms that night owls are more likely to die sooner and more likely to suffer from diabetes, heart disease, depression and bipolar disorder. Find out why, whether we are a night owl or not, and how to become a morning person.

Cayenne pepper for neuropathic pain

Cayenne Reduces Nerve Pain and Shingles Pain

Research finds that the main component of cayenne pepper, capsaicin, significantly reduces neuropathic pain (nerve pain) and pain associated with shingles. Whole cayenne also has this effect if used properly.