We all knew raisins were healthy. But now we find they reduce blood pressure and reduce the risk of diabetes and obesity.
Latest Research from Heal Naturally
Research has confirmed that second hand smoke results in significantly increased artery thickening and greater incidence of heart disease and stroke among children in the household.
Research is discovering that the metabolically active form of vitamin D3 (actually more of a hormone) can significantly inhibit hepatitis C infections. The supplemented form of vitamin D3 does not have the same effect.
Playing outside is critical for a child’s health. New research finds it also decreases ADHD risk and risk of vision problems.
Research confirms that a Mediterranean diet can successfully prevent as well as treat type 2 diabetes, as well as reduce the need for diabetes medication.
New research finds that a verbena plant called Pepper-rosmarin inhibits oral bacteria that produce cavities and gum disease – and keeps those levels low.
Research from the Physicians Committee for Responsible Medicine has determined that plant-based foods decrease anxiety and depression and boost energy and performance – reversing fatigue. The study also found weight loss and reduced cholesterol.
New research confirms that vitamin D deficiency is linked with greater cognitive decline. Unfortunately, vitamin D supplementation doesn’t seem to reverse the decline. Find out why.
Clinical research finds black sesame seeds reduce hypertension and contributes antioxidants. Do white sesame seeds have the same properties? Find out.
Genetically modified bananas are coming. The new genetic manipulation is aimed to help reverse vitamin A deficiency, just as the GMO Golden Rice was aimed at. Yet just like Golden Rice, the new banana may not be such a bright idea.
Pomegranate has come under scrutiny following two clinical trials. However, polyphenol content and dose may be the issue. Other new research shows pomegranate and other polyphenol-rich foods reduce PSA rise.
Recent research from Michigan State University reveals that farms using chemical fertilizers are significantly contributing to the atmosphere’s greenhouse gas content. Another reason to go organic.
Recent research confirms that an essential oil from a spice used for thousands of years for digestive problems can relieve irritable bowel syndrome (IBS).
The elderly in the U.S. are being prescribed more narcotic pain-killer medications and for longer duration. Are there any natural alternatives?