Mediterranean Diet Slows Cognitive Decline, Alzheimer’s
New research has found that eating more nuts and adhering to the Mediterranean diet can significantly reduce cognitive decline separately or together.
Latest Research from Heal Naturally
Fried Foods Linked to Prostate Cancer Incidence
Prostate cancer is the second most common cancer in men. New research is confirming that diet is the likely culprit and now fried foods are being implicated.
Stress and Depression Shorten Telomeres, Life Expectancy
Shorter telomere length has been linked with shorter life span. New research finds stress, depression and an unstable family life as children decreases telomere length.
Peanuts Reduce Body Fat
Peanuts are nutritional powerhouses. New research finds they can reduce body fat and increase fat oxidation. The new high-oleic hybrid does this even better.
Organic Farming Supports Greater Species Biodiversity
Research from Oxford University has determined that organic farms support at least 50% more species of pollinators and 34% more species in general.
Loving Kindness Meditation Improves Vagal Tone, Depression, PTSD
New research finds that loving-kindness meditation increases vagal tone and heart rate variability, decreases stress and increases lifespan. Discover loving-kindness meditation.
ADHD in Children Linked to Mother’s Pesticide Exposure
Attention Deficit Hyperactivity Disorder has now been linked to mothers’ pesticide exposures. Pesticide exposures are also linked to other cognitive and behavioral problems.
Rosemary Boosts Memory and Fights Alzheimer’s
Rosemary has been used in traditional medicines for thousands of years. New research finds it boosts memory and concentration and may prevent Alzheimer’s disease.
Switch to Brown Rice Reduces Weight, Inflammation
New research reveals that switching from white rice to brown rice is not just more nutritious: It can also help reduce weight and inflammation.
Can a Water Filter Remove Ethylene Dibromide?
The Kirtland Air Force Base’s ethylene dibromide (EDB) fuel spill is continuing to threaten Albuquerque’s future drinking water. Can a personal water filter remove EDB from the water?
Tooth Loss Linked to Cognitive Decline
Tooth loss or tooth extraction has been linked to periodontal disease in many cases. Recent findings are now linking tooth loss to cognitive decline. Find out why.
Organic Milk Contains Better Fats
Organic milk is not just about fewer pesticides, hormones and antibiotics. New research confirms that organic milk has significantly more and better fats. Organic milk fats are compared with fish.
Research: Plant Lectins Block Cancer Growth
Agglutinating lectins occur throughout nature and they protect plants from invaders. New research finds they also can help protect us from cancer.
Diets High in Potassium Reduce Stroke Risk
Increasing research is confirming that diets naturally high in potassium decrease the risk of having a stroke. Foods naturally high in potassium are listed.
