Drinking just one more cup of plain water a day can help us reduce consumption of junky foods. Here is the evidence.
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Global infections of Dengue fever are exploding, and conventional medicine has no good treatment options. Nature does – in the form of Andrographis paniculata.
Research proves that honey heals wounds and skin ulcers as fast and sometimes faster than conventional dressings. Will honey also help stomach ulcers?
Shingles – Herpes zoster – will affect many of us at some point. New research proves a traditional Chinese herbal medicine effectively reduces shingles pain and neuralgia.
After centuries of traditional use for rheumatoid conditions, Tripterygium root has been clinically proven to treat rheumatoid arthritis better than some pharma drugs.
Depression is a serious condition. Turns out that aromatherapy with certain essential oils and methods can safely help treat a disorder that affects millions around the world.
Some clothing contains formaldehyde well beyond safe limits. Learn how this this chemical is linked to cancer, dermatitis and neurological disorders. And it doesn’t wash out easily.
Several recent studies have determined that peanuts can reduce the risk of dying from cancer, heart disease and 7 other medical conditions. This new evidence comes in addition to peanuts providing an abundance of nutrients.
A breakthrough discovery has found a certain type of saturated fat increases the production of tumors and the metastasis of cancer in the body. Learn what foods contain this ‘cancer fat.’
Saunas do more than just help us sweat and clear toxins. Turns out they help prevent Alzheimer’s and other forms of dementia, treat heart disease and improve at least 11 other medical conditions. Get the latest on Finnish and Infrared saunas.
It may be winter in the Northern Hemisphere, but new 2016 stats present clear evidence that the sun’s ultraviolet rays are not the central cause for melanoma or other forms of skin cancer.
Brewer’s yeast (nutritional yeast when deactivated) has proven medicinal benefits. These include helping reduce colds and flu, helping irritable bowels and helping to prevent heart disease.
Tangy Hibiscus tea sure tastes great. It also treats high blood pressure – even beating out some ACE inhibitor drugs. It also treats urinary tract infections and improves cholesterol.
Kava kava is a traditional medicine of Micronesia with numerous medicinal effects. Here we find the evidence proving it treats anxiety, depression and inhibits cancer. It also boosts cognition. Kava also has a record of safety.