Multiple studies now support the fact that a lack of sleep changes brain activity and increases the urge to eat more. Sleep deficiency also produces the inclination to eat more high calorie foods.
Latest Research from Heal Naturally
Researchers from the UK’s University of Southampton Medical College have determined that an infant fed an early diet incorporating more homemade foods and more fruits and vegetables is significantly less likely to have food allergies.
Clinical and laboratory research confirms that Chamomile is not only soothing and relaxing, but can significantly treat clinical anxiety and depression.
The Healthy Back Video Course is now available on DVD on Amazon, and as a webinar course on Udemy. The course introduces the groundbreaking biomechanical torsion approach and a series of techniques to naturally...
Recent research may explain why some people allergic to pollen have allergy symptoms outside the pollen season. Pollen allergies may be related to unhealthy levels of ozone n the air.
Researchers from the University of Oxford have determined that B vitamin supplementation can slow and possibly reverse the progression of Alzheimer’s symptoms along with cognitive impairment.
A sinkhole in Louisiana caused by a chemical mining operation that has forced the evacuation of nearly an entire town is growing. The toxic sinkhole now covers more than 24 acres.
Tai Chi significantly lowers hypertension, and even may reduce blood pressure greater than medication – finds a team of university researchers after an analysis of multiple clinical trials.
Research from Denmark’s National Food Institute has concluded that eating too much protein causes early mortality and a higher incidence of cardiovascular disease, type II diabetes and possibly more kidney diseases.
Certain foods provide natural forms of melatonin, which have been shown to raise melatonin blood levels naturally and significantly aid sleep. Learn which foods boost melatonin levels naturally.
Research has confirmed that brown seaweed safely slows glucose release from the gut, while other research has shown that brown seaweeds increase insulin sensitivity and helps balance and normalize insulin levels and blood glucose levels.
We already knew that vitamin D was important to health – given the over 70 diseases now associated with their deficiency. Now research is proving the sunshine vitamin’s role in food allergies.
Researchers from the US Geological Survey have determined that pesticides are bioaccumulating in frogs among ponds among pristine national parks in California.
Canadian government researchers have issued a report that states glycemic index would lead to poor food choices “inconsistent with national dietary guidelines.” What’s wrong with the glycemic index?