Are Multivitamin Supplements Really Good for You?
Many ask whether multivitamin supplements are really good for us. Research has found they may help reduce early death but there are some caveats too.
Latest Research from Heal Naturally
Herbal Formula Treats H1N1 Swine Flu
The H1N1 Swine Flu virus can serve us with another outbreak at any time. Research proves that a Chinese herbal formula treats H1N1.
Turmeric Treats Diabetes, Boosts Insulin
Research is confirming the ancient Ayurvedic spice turmeric can treat not only type-2 diabetes, but also type-1 by boosting insulin production.
Cantaloupes and Listeria: Bacteria on the Peel
Canteloupes were involved in a Listeria outbreak in 2011. Find out what caused the outbreak and how to avoid being infected.
Teen Suicides Linked to Poor Sleep
Suicides are often avoidable. Research links suicides among teens to a lack of sleep or insomnia.
Alzheimer’s Linked to Diet and Exercise
Research links Alzheimer’s disease to diet and exercise – two of the most changeable areas of our lifestyle.
ADHD Linked to the Western Diet
ADHD has been linked to eating the Western diet. Find out what the Western diet is and how it can produce ADHD.
NSAIDs Linked with Miscarriages
Nonsteroidal anti-inflammatory drugs (NSAIDs) are often used by pregnant women to reduce pain and inflammation. Turns out they also increase the risk of miscarriages.
Mineral Deficiencies Linked to ADHD in Children
Research confirms that mineral deficiencies often occur in children with ADHD.
Bad Cholesterol Reduced by Sterols, Nuts, Soy and Fiber
Plant sterols, nuts, soy and fiber have been proven to reduce bad cholesterol, LDL-c.
Papaya Leaf Blocks Cancer Growth
Researchers have found that extracts from papaya leaf inhibit cancer cells and the growth of cancer.
Too Much Iron Can Lead to Artery Disease
Iron is a necessary nutrient but there is a downside to overloading with iron in supplements. Turns out iron contributes to artery disease and LDL-cholesterol oxidation.
Mediterranean Diet Prevents Metabolic Syndrome
Research continues to find benefits for the Mediterranean diet. This includes a reduction in metabolic syndrome.
Red Meat Increases Type 2 Diabetes
Research from Harvard proves that red meat consumption is linked to a greater risk of diabetes.
