Research confirms that aged garlic reduces blood pressure. We can now add garlic to a list of several other natural strategies proven to reduce hypertension.
Multiple studies over the past year, including one recently, have shown that eating a diet rich in a particular plant nutrient reduces the risk of heart attacks and lowers blood pressure.
In a large study from ten European countries, Italian researchers have found that diets containing higher levels of flavonoids significantly reduce the incidence of gastric cancer.
A review of research that included nearly 400,000 people from China’s National Center of Colorectal Surgery has determined that certain phytonutrients, specifically flavonoids and flavanols, have the ability to significantly reduce the risk of colorectal cancer. After an extensive review of the evidence,...