Chamomile Treats Clinical Depression and Anxiety
Clinical and laboratory research confirms that Chamomile is not only soothing and relaxing, but can significantly treat clinical anxiety and depression.
Tagged: anxiety
Lavender Aromatherapy Calms Premenstrual Emotions
Japanese researchers have determined that Lavender essential oil can alleviate premenstrual emotional mood changes, confirming other research (and centuries of clinical use) showing Lavender aromatherapy produces overall calming effects.
Probiotics Found to Reduce Stress
Research confirms that probiotics can reduce stress and anxiety by changing the gut-brain axis.