New research finds that vitamin C protects against and decreases the development of cataracts. This is not synthetic ascorbic acid mind you – it is dietary vitamin C. Learn the difference between vitamin C and ascorbic acid.
Tagged: ascorbic acid
A new study from international university researchers has confirmed that organic tomatoes are not only more nutritious than their conventional counterparts: they also taste better.
Medicinal herbs have many health benefits. On top of these, they are also great antioxidants, research shows.