Tagged: avocados

avocado and metabolic syndrome

Avocado Helps Reverse Metabolic Syndrome

Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.

Avocados

Avocados are Antioxidant and Anticancer

New research finds that some of the fats in avocado are antioxidant and block cancer growth. This in addition to the incredible array of health properties of the humble avocado.