Tagged: beans

legumes reduce colorectal cancer

Legumes Reduce Colorectal Cancer Risk

Legumes have a number of nutrients and are considered healthy foods by scientists. Research now finds that legumes specifically reduce the incidence of colorectal cancer along with other cancers. Learn more about legumes.

soy isoflavones

Soy Isoflavones Fend off Osteoporosis

A new analysis of multiple studies from Sichuan University’s Hainan Medical College has confirmed that soy isoflavones effectively increase bone density and reduce bone loss. The study analyzed multiple published international clinical studies on the application of soy isoflavones to prevent osteoporosis, the...