Research confirms that kelp, bladderwrack and other seaweeds boost cognition and brain health. They also balance blood sugar and may help diabetes and obesity.
Tagged: blood sugar
Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.
The recommendation that fresh fruit is bad for diabetics or helps cause diabetes is simply wrong. The proof is in the research evidence.
Multiple studies have now confirmed that vinegar will immediately reduce blood sugar and decrease insulin resistance, thus improving or helping prevent type-2 diabetes.
Clinical research has confirmed that probiotics and prebiotics can significantly reduce blood glucose levels, reducing the risk of type-2 diabetes and metabolic disease.
Turns out that Hatha Yoga is not simply a good form of exercise. Recent research finds it boosts the body’s levels of antioxidants, lowers blood pressure in hypertensive people and lowers the risk of diabetes by improving blood sugar control.
Research from Russian scientists has determined that pectin, a natural fiber substance contained in a number of fruits and vegetables, slows the activity of the enzymes that break down starches and sugars. While the research tested a variety of drug compounds, and was...
Putting on a mask may scare a few of us, but the scariest part of Halloween is what we are feeding innocent kids – virtual poison for their developing teeth, livers and blood sugar – increasing the risk of diabetes, obesity and a...
Medical researchers from Italy’s University of Camerino have found that diaphragmatic breathing – breathing from the diaphragm – reduces oxidative stress, and helps normalize insulin and blood sugar levels. The researchers tested sixteen amateur cyclists, eight of which used diaphragmatic breathing in a...