Research confirms that kelp, bladderwrack and other seaweeds boost cognition and brain health. They also balance blood sugar and may help diabetes and obesity.
Tagged: blood sugar
Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.
The recommendation that fresh fruit is bad for diabetics or helps cause diabetes is simply wrong. The proof is in the research evidence.
Multiple studies have now confirmed that vinegar will immediately reduce blood sugar and decrease insulin resistance, thus improving or helping prevent type-2 diabetes.
Clinical research has confirmed that probiotics and prebiotics can significantly reduce blood glucose levels, reducing the risk of type-2 diabetes and metabolic disease.
Turns out that Hatha Yoga is not simply a good form of exercise. Recent research finds it boosts the body’s levels of antioxidants, lowers blood pressure in hypertensive people and lowers the risk of diabetes by improving blood sugar control.
Scientists have found that pectin from apples and other fruit can significantly balance our blood sugar levels. It also helps reduce weight according to the research.
Putting on a mask may scare a few of us, but the scariest part of Halloween is what we are feeding innocent kids – virtual poison for their developing teeth, livers and blood sugar...
Deep breathing reduces oxidative stress, reduces free radicals and increases our body’s antioxidant status according to scientific research.