Tagged: blood sugar

avocado and metabolic syndrome

Avocado Helps Reverse Metabolic Syndrome

Regular consumption of avocado reduces our risk of metabolic syndrome. Effects of avocados includes lowering triglycerides and bad cholesterol, reducing weight, dropping inflammation and lowering blood sugar.

Avoid some Halloween treats.

Unhealthy Halloween Treats to Avoid

Putting on a mask may scare a few of us, but the scariest part of Halloween is what we are feeding innocent kids – virtual poison for their developing teeth, livers and blood sugar...