Tagged: cardiovascular disease

organic milk fats are better than conventional milk

Organic Milk Contains Better Fats

Organic milk is not just about fewer pesticides, hormones and antibiotics. New research confirms that organic milk has significantly more and better fats. Organic milk fats are compared with fish.

Med diet and strokes

Mediterranean Diet Helps Prevent Heart Attacks

In one of the world’s largest and longest studies on diet, research funded by the Spanish government has confirmed that the Mediterranean diet can dramatically reduce the risk of stroke, heart attacks and other cardiovascular-related events.

sitting increases breast cancer

Sitting Shortens Life, Ups Cancer Risk

A new study from Canada has found that more sitting increases the risk of breast cancer among women. This study, led by researchers from the Alberta Health Services of Calgary, Canada, used the U.S. National Health and Nutrition Examination Survey of 2003-2006 to...