Breast cancer risk can be significantly reduced by eating more foods with carotenoids. Learn more about the research and which foods contain the most carotenoids.View More Carotenoids Help Prevent Breast Cancer, Research Shows
Raw fruits are typically more nourishing than cooked or processed fruit sauces or juices. This is not the case for tomatoes and tomato sauce. Learn why.View More Tomato Sauce Beats Raw Tomatoes for Heart Benefits
Most of us will have macular degeneration as we age. But we can slow this process and even prevent it with certain dietary strategies. Learn how spinach and other foods and supplements can prevent the leading cause of blindness.View More Spinach Helps Protect Eyes from Macular Degeneration
Research from scientists from Brussels has confirmed that skin cancer is related directly to oxidative stress – and other research shows antioxidants reduce oxidative stress.View More Can Antioxidants Help Prevent Skin Cancer?
Research is showing that eating colorful foods will make us look more attractive. Find out which foods and why these foods increase our attractiveness.View More Eating Colored Fruit Can Make You Look More Attractive