Research has confirmed that cinnamon can significantly reduce blood pressure, cholesterol and triglycerides, and increase insulin sensitivity. These results are confirmed by other research finding cinnamon fights metabolic syndrome.
Clinical research confirms that a combination of herbs produces significant improvements for women with polycystic ovary syndrome.
Research confirms that aged garlic reduces blood pressure. We can now add garlic to a list of several other natural strategies proven to reduce hypertension.
Nutrition scientists have determined that Ginger stimulates increased athletic performance and Ginger and Cinnamon decrease muscle soreness following intense exercise.