Tai chi and Qigong are ancient meditative exercises used for therapeutic and spiritual purposes for thousands of years. Now we find clinical evidence that they treat depression.
Tagged: clinical depression
Depression is a serious condition. Turns out that aromatherapy with certain essential oils and methods can safely help treat a disorder that affects millions around the world.
Shorter telomere length has been linked with shorter life span. New research finds stress, depression and an unstable family life as children decreases telomere length.
Clinical and laboratory research confirms that Chamomile is not only soothing and relaxing, but can significantly treat clinical anxiety and depression.