We can argue about diet all we want, but a huge study proves that plant-based fats are healthier than animal fats when it comes to heart disease.
After a fifteen year study of 1,006 elderly persons, Japanese University researchers say yes, ones diet can dramatically reduce our chances of Alzheimer’s disease and dementia.
Researchers have determined that a mother’s drinking pasteurized, homogenized cow’s milk during breastfeeding significantly increases the chances of the infant becoming allergic.
Researchers have determined that consuming a milk fermented with probiotics changes brain activity and tasking response. See how brain activity is linked to our gut microbiome.