Tagged: eicosapentaenoic acid (EPA)

organic milk fats are better than conventional milk

Organic Milk Contains Better Fats

Organic milk is not just about fewer pesticides, hormones and antibiotics. New research confirms that organic milk has significantly more and better fats. Organic milk fats are compared with fish.

plant-based omega-3 and heart attacks

Plant Omega-3s Reduce Heart Attacks

Two large research reviews by medical scientists have determined that omega-3 fatty acids from plants reduce the incidence of heart disease and heart attacks while fish oil has only a slight (“insignificant”) effect.