New research is confounding the assumption that vitamin D supplementation will prevent diseases associated with vitamin D deficiencies. Is it true? The realities of vitamin D are explained.View More Are Vitamin D Supplements Effective for Reducing Disease?
Mushrooms provide one of the few ways to naturally supplement vitamin D outside of exposure to the sun. There are ways to boost vitamin D2 levels in mushrooms. The question now is whether D2 from mushrooms is therapeutic.View More Is the Vitamin D Content of Mushrooms Therapeutic?