Research establishes that the Fenugreek medicinal herb can significantly boost estrogen levels and reduce vasomotor and other symptoms of menopause.
Labisia pumila – or Kacip Fatimah as its known in Malaysia – has been used for centuries to help pregnancies, birthing, menopause and a host of other women’s conditions. Now we find it fights Candida and bacteria infections. Find more benefits of this super herb.
Bone loss among menopausal women is a common condition – one typically treated with hormone replacement therapy at the risk of heart disease and cancer. Now we have proof that red clover halts and may even reverse bone loss among post-menopausal women.
New research from the U.S. National Institutes of Health shows that the biochemicals in green tea change a women’s estrogen metabolism, revealing at least one of its mechanisms for reducing the risk of breast cancer.
Scientists are finding that caffeine from coffee, tea or soda can seriously affect a woman’s estrogen levels. This can have consequences on ovulation and menopause.