The recommendation that fresh fruit is bad for diabetics or helps cause diabetes is simply wrong. The proof is in the research evidence.
The medicinal Ulam raja herb is known for its abilities to treat metabolic diseases. Now we find the clinical evidence that this leafy green treats diabetes and at least seven other conditions.
Research has confirmed that brown seaweed safely slows glucose release from the gut, while other research has shown that brown seaweeds increase insulin sensitivity and helps balance and normalize insulin levels and blood glucose levels.
Canadian government researchers have issued a report that states glycemic index would lead to poor food choices “inconsistent with national dietary guidelines.” What’s wrong with the glycemic index?
Multiple studies have confirmed that a lack of dietary magnesium is linked to diabetes, insulin resistance and obesity among adults.
Unfolding research led by Harvard Medical School professor Dr. Lewis Cantley has determined that refined sugar stimulates the growth of cancer cells into tumors, and then larger tumors. The discovery was recently broadcast by CBS’ 60 Minutes, in a piece that also highlighted...
Medical researchers from Italy’s University of Camerino have found that diaphragmatic breathing – breathing from the diaphragm – reduces oxidative stress, and helps normalize insulin and blood sugar levels. The researchers tested sixteen amateur cyclists, eight of which used diaphragmatic breathing in a...
High-fructose corn syrup harms our health in many ways, including raising our triglycerides.