If you are considering the lectin-free diet you should know the facts first. Here are the scientific facts about the newest diet fad.
DO YOU HAVE A GLUTEN ALLERGY OR SENSITIVITY? DO YOU HAVE PROBLEMS DIGESTING GLUTEN? OR PERHAPS YOU ARE JUST AVOIDING GLUTEN BECAUSE YOU HEARD IT WAS BAD FOR YOU? DO YOU WONDER IF THE GLUTEN SCARE IS HYPE OR TRUTH? DO YOU KNOW...
Turns out that enzymes produced by our body’s natural probiotics break down gluten proteins into harmless amino acids. That is, unless you have dysbiosis.
A new study finds that more than half of popular probiotic brands contain traces of gluten. Just how bad is it?
New research is showing that wheat bran contains a special prebiotic that feeds and boosts colonies of important probiotics in our guts, while decreasing gastrointestinal issues.
New research finds that probiotics provide a viable solution for gluten sensitivities that can cause bloating and indigestion – and their absence provides the smoking gun for the cause of gluten sensitivities.