Reishi mushroom (also called Lingzhi) has an ancient reputation for increasing lifespan and healing various conditions. We now have clear evidence that Reishi helps heal the liver, boosts immunity and endurance, and inhibits multiple cancers.
DO YOU GET SICK A LOT? OR DO YOU ALWAYS CATCH “WHAT’S GOING AROUND”? PERHAPS WHEN YOU DO GET SICK YOU DONT SEEM TO RECOVER VERY QUICKLY THESE ARE ALL SYMPTOMS OF WHAT IS...
You may have heard that sitting for long periods is unhealthy. You may even have heard more recently that fidgeting helps. Why is sitting for extended periods so bad – and how and why does fidgeting help? Find out.
New research confirms that outdoor therapy – gardening, walking in the forest and meditation – improves immunity, wellness and state of mind.
Research continues to find that echinacea helps prevent and reduce the duration of the common cold. This is supported by multiple studies.
Research suggests that supplementing micronutrients can seriously boost our immunity.
The H1N1 Swine Flu virus can serve us with another outbreak at any time. Research proves that a Chinese herbal formula treats H1N1.