Parsley may be a great garnish, but research proves that parsley also fights cancer, reduces inflammation, increases immunity and boosts liver health.
Our gut’s probiotic content has everything to do with our ability to lose weight. New research confirms probiotic supplementation can help us lose weight and reduce body fat.
Cordyceps sinesis is an ancient healing agent used to treat numerous conditions. Here we describe what it is, and lay out the scientific evidence proving it treats asthma and at least seven other conditions.
Research confirms that our gut’s probiotics do a lot more than help our digestion. They also increase performance and reduce recovery times for athletes.
Feelings of awe, beauty and wonder are great experiences. But now we find these experiences also have physiological effects upon our bodies. Turns out these experiences reduce pro-inflammatory markers. Find out the connections between this and depression.
Oddly enough, having knee pain – regardless of arthritis – increases the risk of dying, at least for women. Not osteoarthritis, but knee pain. Learn the difference between the two and why knee pain is particularly risky.
New research has determined that eating broccoli will curb inflammation within hours and by more than half within ten days. It also prevents and repairs DNA damage and may even curb osteoarthritis.
Most of us knew that breakfast was good for us. But new research finds a breakfast – especially breakfast with fiber – can also reduce the risk of diabetes among children.
New research reveals that switching from white rice to brown rice is not just more nutritious: It can also help reduce weight and inflammation.
Ginger has been the most used traditional medicine throughout the world for thousands of years. The last five years of research confirms its amazing effectiveness for numerous disorders.
While our antibiotics are growing weaker against stronger superbugs that have become resistant to them, Goldenseal provides a resistant-proof means of combating viral infections and bacteria infections alike.
Ginger is already known for its anti-inflammatory abilities. New research is now confirming an ancient therapy of applying ginger topically to treat osteoarthritis pain and inflammation.
While diet and nutrition has maintained an untouchable status among cancer treatment, new research is finding that a cancer patient’s choice of diet is critical to their chances of survival.
Research has revealed that a central constituent of the traditional herb Greater Burdock not only eliminates lung cancer cells and other cancer cell lines, but boosts memory.