Our gut’s probiotic content has everything to do with our ability to lose weight. New research confirms probiotic supplementation can help us lose weight and reduce body fat.
Tagged: Insulin resistance
The medicinal Ulam raja herb is known for its abilities to treat metabolic diseases. Now we find the clinical evidence that this leafy green treats diabetes and at least seven other conditions.
Flax reduces insulin resistance, new research shows. Flaxseeds also significantly alter our gut bacteria. Find out how.
Researchers from Harvard University and Seoul, Korea have determined that vitamin D deficiency is linked with a significantly greater risk of type 2 diabetes and insulin resistance.
Multiple studies have confirmed that a lack of dietary magnesium is linked to diabetes, insulin resistance and obesity among adults.
Medical research has found that the seeds of Nigella sativa improve glycemic control among diabetics. The study gave 94 human diabetics either one gram, two grams or three grams per day of Nigella sativa in capsules for three months.