Rice bran, rice bran oil and their extracts can seriously reduce bad cholesterol such as LDL-c and triglycerides. They also reduce body fat and improve artery health.
Rose hips have been used for centuries in traditional medicine for multiple ailments. Scientific research now validates this very medicinal food.
Kiwifruit is not only delicious and colorful. Recent research has found it will significantly boost the health of our cardiovascular system.
An accumulation of research is indicating that type 2 diabetes is linked to our gut bacteria and dysbiosis is associated with metabolic disease.
Research is proving that a diet change alone can significantly reduce LDL-cholesterol levels. A diet change plus red yeast rice does even better.
Clinical research has confirmed that the ancient herbal remedy Mulberry leaf significantly lowers triglycerides, reduces low-density lipoprotein levels and lowers artery inflammation.
Cardiology researchers have now proven in new clinical research that red yeast rice outperforms statins for reducing triglycerides and “bad” cholesterol.
Researchers from the University of Illinois College of Medicine have found that Noni juice significantly reduces inflammation and corrects poor cholesterol levels. The researchers gave 132 adults who were heavy smokers either 29.5 or 188 milliliters of Noni (Morinda citrifolia) juice per day for...
Banana peels are healthier than you think. Research finds they help prevent artery disease.
Following the receipt of studies and side effect reports, the U.S. Food and Drug Administration has announced a safety alert that statin drugs can cause memory loss, in addition to elevated blood sugar and type 2 diabetes. They added that when the statin...
Research from New York’s Rockefeller University has determined that DHA sourced from microalgae lowers serum triglycerides and Low-density lipoprotein (LDL) in overweight adults, and reduces VLDL particle size. This conclusion was confirmed by a new meta-study from the Cleveland Clinic’s Wellness Institute, which...
Plant sterols, nuts, soy and fiber have been proven to reduce bad cholesterol, LDL-c.
Iron is a necessary nutrient but there is a downside to overloading with iron in supplements. Turns out iron contributes to artery disease and LDL-cholesterol oxidation.
Orange peels contain compounds that help reduce cholesterol. Learn about the evidence for eating the peel.